Digital DVD'S

This program is for all levels. 30-minutes includes warm-up and stretch. Standing and floor exercises are easy to follow. For advanced exercises, add sport bands or weights.

Buns of Steel Step™ 2000 Download for All Levels! Tone your whole lower body, have fun, lose weight, burn fat. Co-hosting with Tamilee are two top fitness Pro’s Donna Richardson and Tracy York. Each will lead you through their unique style to get you quick results while having fun. If you want to slim down and see results fast, this workout will do both! For tight, firm, fat-free buns, step aerobics is the best way to go! Each step you take burns calories, strengthening your heart and tones your buns, quadriceps and hamstrings. Stepping is easy on the joints and the Platinum Team is easy to follow. After the exciting fat-burning aerobics program, the toning segment uses the step in new ways to define and shape your whole lower body. You’ll know it’s working because you’ll feel it. Download your copy of Buns of Steel Step 2000 and start working out with Tamilee Webb and the Platinum Team instantly. Working out has never been easier.

Intermediate/Advanced Step Workout Lose Weight! Tone up your buns and legs fast! Buns of Steel™ 7 workout is easy to follow and combines the latest routines and most effective techniques. Fun combinations that will be broken down for you so you can catch on quickly! Buns of Steel 7 is ideal for an intermediate and challenges the advanced step fanatic. Tamilee’s careful instruction and great music will keep you motivated from beginning to end. Fabulous buns and legs can be your with Tamilee Webb’s Buns of Steel 7 workout. Download your copy of Buns of Steel 7 today!

Buns of Steel™ 5 Download for Beginners! If you think better buns are out of your reach, guess again! Fitness expert, Tamilee Webb has created this Buns of Steel 5 Download beginners program just for you! Now you can firm, trim, and tighten your buttocks, hips and thighs. Tone and add definition to your upper legs. Just follow this simple program of easy and effective movements. You’ll see the results faster than you thought possible. When you’re ready for a little more of a challenge, you’ll see how to add light hand weights. When you’re ready for a greater challenge, try one of the other Buns of Steel videos! Order your copy of Buns of Steel 5 Download for beginners today and work your way through all the Buns of Steel videos for the best buttocks.

Are you ready for the ultimate lower body challenge? Well here it is- a series program of intense exercises that will challenge even the most dedicated. This workout is considered an Advance workout but if you like a challenge then all levels will enjoy the exercises and see results for all your hard work. Tamilee Webb has developed this of lower body moves to go where no video has ever gone before. And even if you find you can complete this workout and still smile, she’ll show you how to make it tougher still by adding a step and weights. For the ultimate in total body toning, purchase Buns of Steel™ 4 today!

Buns & More! BUNS OF STEEL™ 3 This is the first of 22 in the series that was designed by Tamilee. What will this workout do for you? Tighter buns, thinner thighs, flatter stomach You’ll feel and see results quickly with this carefully developed series of standing exercises and floor work. Isolate and tone all the major muscle groups of the lower body. Through this focused workout your buttocks (buns), thighs, and upper legs will become trimmer, sleeker and more shapely. Bonus Segment- Resistance training- Learn how to add weights and bands to your workout. Increase the challenge as you increase your strength. Order your copy of Buns of Steel 3 or one of Tamilee Webb’s other Buns of Steel workout to get the best lower body workout today!

I compiled your favorite exercises from my Buns of Steel programs plus some super effective moves from my own collection to give you the Best of my Best. You asked for it. You got it! There are three 15-minute segments - each focused on a specific muscle group so you get targeted training for amazing results. The Abs segment will completely tighten and contour your midsection, the ultra-effective Buns program lifts and tightens for total definition, and the Arms segment chisels and sculpts the whole upper body. Add hand weights and a step to increase your workout and results. I use a step and dumbbels which you can find under equipment. Because I believe in bringing you the BEST, I’ve also included a 15-minute bonus segment from Yoga Master Instructor Stacy McCarthy’s new workout, Yoga Body - Lean & Defined. Add this body slimming workout to my Buns, Abs and Arms program to keep your muscles long, lean and healthy! Order your copy of The Best of Tamilee Buns Abs Arms and get the body you’ve always wanted.

This video has three 15-minute workouts that focus on the gluteus muscles while working legs. All three begin with a warm-up segment and finish with a stretch. They’re easy, effective and QUICK! All fitness levels will enjoy these workouts. Total 45-minutes of BUN exercises.