Custom Online Coaching 4-weeks

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  • This personalized program is for members only of Design Your FIT Plans. If you’re not a member, you can sign up here
  • How it works: Commit for four weeks!  You receive a 30-minute consultation to go over what your goals are.  I will select the workouts from DYFP that will best fit your personal fitness needs.  Send you pdf calendar of your workouts.

  • You will check in each week through email, and make a note in the workout section of completion.  

  • $75