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| TAMILEE'S DVD COLLECTION |
| ABS DVDs & VIDEOs |
| BUNS DVDs & VIDEOs |
| DANCE & CARDIO DVDs |
| TOTAL BODY WORKOUT DVD |
| TIGHT ON TIME DVDs |
| WEIGHT LOSS WORKOUTS |
| YOGA STRETCHING DVDs |
| ARMS WORKOUTS DVDs |
| TAMILEE'S WORKOUT BOOKS |
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AB WORKOUT FITNESS PROGRAMS
With nine DVDs to choose from, Tamilee Webb knows abs workouts are the most poplar body part to work for both men and women. Abs of Steel being her first BEST SELLING AB WORKOUT to I Want Those Abs, which is under the title I Want That Body DVD, offers two 15-minute abs exercises for beginners to advance exercisers. You’ll always find abdominal exercises in all of Tamilee’s DVDs. Check out Tamilee’s DVD workouts now!
ARM WORKOUT PROGRAMS
Arm exercises are a must and Tamilee will show you the basics to the more advance arm exercises to firm, shape and tone your biceps, triceps, deltoids, as well as the chest and back muscles. Using hand weights or rubber bands Tamilee will show you how to strengthen your arms for any sleeveless top or little black dress. Check out Tamilee’s DVD workouts now!
BUNS WORKOUT PROGRAMS
Known for her famous Buns of Steel videos, Tamilee’s knowledge of the body and how to get Buns of Steel brings you many buns exercises in these titles like Tight on Time for a quick 10-min. workout or Tighter Assets Weight Loss using a step and weights to increase the intensity of the exercise. Tamilee teaches a no-nonsense approach to the best buns in the industry. Check out Tamilee’s DVD workouts now!
CARDIO WORKOUT ROUTINES
Tamilee Webb knows how important cardio is in any fitness program, which is why you’ll find cardio dance with her Fit to the Hits DVDs with original music from the 70’s or 50’s.Dance not your thing, no problem, get your cardio from polymeric moves on Tighter Assets Cardio Blast where you’ll be hopping, leaping and jumping to get your heart-rate up. The Best of Tamilee Thighs, Abs, Cardio is a fun 15 min. cardio using small weighted balls, which exercises your upper body muscles; arms, abs, shoulders, chest and back; while working your heart.
TOTAL BODY EXERCISE PROGRAMS
Total Body DVD’s include upper and lower body, which Tamilee breaks down into 10 to 15 minute exercise sessions. I Want that Body is the best bang for your buck with the original VHS versions from I Want Those Abs, I Want Those Buns and I Want Those Arms all under the I Want That Body DVD with two-15-minute workouts of each body part. Defy Gravity & Lose Fat Fast workout DVD’s including cardio exercise for a complete muscle/cardio full body workouts. Tight on Time breaks it down into 10-minute exercises with a clock in the corner to keep you on time! Check out Tamilee’s DVD workouts now!
FAST WORKOUT ROUTINES
If you’re a person with limited time to workout than check out theses titles from Tamilee to help you get the exercises you need to work your abs, buns, arms and heart for a great workout. Tight On Time will break it down into four 10-minute workouts to choose from with a clock in the lower right hand corner to keep you motivated. Check out Tamilee’s DVD workouts now!
WEIGHT LOSS WORKOUTS
Tamilee Webb is here to help you lose weight and tone your muscles through exercises for all levels. Weight Loss Walk is designed to walk inside the house with walking patterns that are easy to follow and you don’t need much room. By adding hand weights your arms, abs and back will get stronger while you walk. Weight loss is easy with Tamilee’s fun easy exercises to choose from. Check out Tamilee’s DVD workouts now!
YOGA - STRETCHING ROUTINES
Yoga is a great workout that compliments traditional exercises. That is why Tamilee offers a bonus yoga segment on her Best of Tamilee Buns, Abs & Arms and Best of Tamilee Thighs, Abs, Cardio DVD’s featuring Yoga Master teacher Stacy McCarty. If yoga is not your thing, Tamilee offers this great Total Body Stretch DVD that offers you four variations to stretch your body and relax your mind and body. 10-minutes standing, seated or floor stretches to choose from or a 30-minute total body stretch with a relaxation segment.
