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CARDIO WORKOUT ROUTINES
Tamilee Webb knows how important cardio is in any fitness program, which is why you’ll find cardio dance with her Fit to the Hits DVDs with original music from the 70’s or 50’s.Dance not your thing, no problem, get your cardio from polymeric moves on Tighter Assets Cardio Blast where you’ll be hopping, leaping and jumping to get your heart-rate up. The Best of Tamilee Thighs, Abs, Cardio is a fun 15 min. cardio using small weighted balls, which exercises your upper body muscles; arms, abs, shoulders, chest and back; while working your heart.
Tamilee Webb knows how important cardio is in any fitness program, which is why you’ll find cardio dance with her Fit to the Hits DVDs with original music from the 70’s or 50’s.Dance not your thing, no problem, get your cardio from polymeric moves on Tighter Assets Cardio Blast where you’ll be hopping, leaping and jumping to get your heart-rate up. The Best of Tamilee Thighs, Abs, Cardio is a fun 15 min. cardio using small weighted balls, which exercises your upper body muscles; arms, abs, shoulders, chest and back; while working your heart.
Best of Tamilee Thighs, Abs and Cardio
Looking for the old Thighs of Steel and Abs of Steel 2 workouts, you just found them remade on Tamilee's Best of Series. Each workout is 15 minutes in length and all you need is a mat and two small weighted balls for the high intensity cardio workout or simply use nothing. Included is a 15 minutes bonus yoga session with Master Instructor Stacy McCarthy.
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   Tell a FriendPeople Who Viewed This Also Viewed Pamela McMillan commented on 13-Jun-2010 07:14 PM  I love Tammy Lee!!! Her workouts have benefited me tremendously in the past. I've gotten out of the habit of waking each morning for a 30 minute workout and am now 30 pounds heavier. I was hoping to be able to purchase her workouts on DVD. I am very excited to have found them and plan to purchase them in a couple of weeks!!! Comment |
