Fitness Trainer

Tamilee Webb's Defy Gravity - Health fitness book
Tight On Time - Exercise Video

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About Tamilee Webb - Fitness Trainer

Tamilee Webb - Fitness Trainer

Tamilee Webb earned a Bachelor of Arts degree in Physical Education and a Master of Arts degree in Exercise Science both attained at California State University, Chico. She has furthered her education with involvement in IDEA, AFAA, ACE, and FROG'S Athletic Club and is now CEO of Webb International, Inc. In 1993, Tamilee was recognized by her peers with the Fitness Instructor (Trainer) of the Year award, bestowed by IDEA, the association of fitness professionals, after having been a three-time nominee in the category. In 1992, she received the coveted Self Magazine Award for best lower body exercise for her third in a series of twenty-two award-winning Buns of Steel videos. Tamilee has been the recipient of numerous other awards for outstanding achievement in the field of personal fitness, including Best Exercise Video and Best Training Organization 1987, conferred by IDEA, has been honored by California State University, Chico, Outstanding Alumni of 1990 and 1996.

Millions of fans worldwide have long admired Tamilee's no-nonsense approach to mind, body, health and fitness that can be achieved within the home. Her energy, exuberance and specially designed proven weight loss workout programs have consistently elevated her to the top of the Billboard charts. Her four best-selling books "The Original Rubber Band Workout" (sold in six countries and translated into five languages), "Step-up Fitness", both published by Workman Publishers, third book, "Workout for Dummies" (IDG Books), and her newest book "Defy Gravity Workout" have contributed to the renown that she has so deservedly earned.

Tamilee has been a co-host on the Health Network Channel's aerobic fitness shows now known as Discoveries "Fit TV". The network services more than 50 million households and its audience continues to grow rapidly. She has also hosted ESPN's Fitness Pro Series, and consulted on Fox Sports Fitness show "Body Squad". Tamilee is best know for her Buns of Steel series that has sold more then 10 million copies which include her Quick-Toning Series, and co-hosted the Buns of Steel Platinum Series.

Tamilee's knowledge and acquired experience, combined with her contagious energy, and effervescent personality, have made her an ideal guest speaker on top-rated television talk shows, including VH1 Booty Call, NBC's Weekend Today, Entertainment Tonight, KTLA Morning News, The Today Show, The Other Half, Home Matters, "E" Entertainment and The BIG Idea on CNBC. Her well-toned body has graced the covers of Shape Magazine, Home Gym and Fitness Magazine, and Diet and Exercise Magazine, and she has been featured in S.D. Sports and Fitness, Fit Magazine, Men's Fitness Magazine, Vogue, American Fitness, and Billboard.

Tamilee realizes the impact that she has on those who rely on her to maintain and improve their health and fitness, and she takes her responsibility seriously. Her videos are released to the public only after having undergone extensive scientific testing and research as to their safety and effectiveness. She is always aware of the fact that her exercise programs are followed by people of different body types and levels of fitness. With this in mind, she does not treat her responsibility lightly. No workout video is released to the public without first receiving E.M.G. approval. Product and equipment receive her endorsements only after serious scrutiny to their quality and results. Seen on her most recent infomercial is one of her newest and approved finds, the Ab-Away Pro abdominal exercise machine.

Some of her video/DVD was released by Goldhil Entertainment also known as Natural Journey which distributes her award winning workout "I Want That Body" DVD which includes her "I Want Those Abs, I Want Those Arms & I Want Those Buns" to make up the Body DVD. Other popular best sellers are her Tighter Assets, Cardio Blast and Weight Lose. To accommodate her book "Defy Gravity Workout" Tamilee has a DVD that comes with a sports band for a great over-all muscle toning workout. Other titles with Goldhil are "Fit to the Hits, Total Body Stretch, and Lose Fat Fast which can be purchased in the on line fitness shop.

In December 2007 Tamilee joined Razor Digital Entertainment to release her two new DVD's called "Tight on Time; Hot Spots & Body Blast" which are quick mini workouts for those trying to fit fitness into their busy schedules.

What's new...because so many fans ask for the old Buns, Abs, Arms and Thighs of Steel's workouts to be on DVD, Tamilee has just released two new DVD's called "BEST of Tamilee Buns, Abs & Arms Workout " & "The Best of Tamilee Thighs, Abs, & Cardio Program ". Not only will you find the old exercises from your favorite tapes but they'll be updated and more challenging!

Tamilee Webb continues to dominate in a field that has grown competitively. Her workouts have found their way into the homes and offices of people who appreciate the importance of good health and fitness of mind and body as necessary ingredients for longevity and quality of life. She has dedicated herself to a goal from which she has never allowed herself to be deterred.