About Tamilee Webb - Fitness Trainer
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Tamilee Webb earned a Bachelor of Arts degree in Physical Education and a Master of Arts degree
in Exercise Science both attained at California State University, Chico. She has furthered her education
with involvement in IDEA, AFAA, ACE, and FROG'S Athletic Club and is now CEO of Webb International,
Inc. In 1993, Tamilee was recognized by her peers with the Fitness
Instructor (Trainer) of the Year award, bestowed by IDEA, the association of fitness professionals,
after having been a three-time nominee in the category. In 1992, she received the coveted Self Magazine
Award for best lower body exercise for her third in a series of twenty-two award-winning
Buns of Steel videos. Tamilee has been the recipient
of numerous other awards for outstanding achievement in the field of personal fitness, including
Best Exercise Video and Best Training Organization
1987, conferred by IDEA, has been honored by California State University, Chico, Outstanding Alumni of 1990 and 1996.
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Millions of fans worldwide have long admired Tamilee's no-nonsense approach to mind, body, health
and fitness that can be achieved within the home. Her energy, exuberance and specially designed proven
weight loss workout programs have consistently
elevated her to the top of the Billboard charts. Her four best-selling books "The Original Rubber Band
Workout" (sold in six countries and translated into five languages), "Step-up Fitness", both published
by Workman Publishers, third book, "Workout
for Dummies" (IDG Books), and her newest book "Defy
Gravity Workout" have contributed to the renown that she has so deservedly earned.
Tamilee has been a co-host on the Health Network Channel's aerobic fitness shows now known as Discoveries
"Fit TV". The network services more than 50 million households and its audience continues to grow rapidly.
She has also hosted ESPN's Fitness Pro Series, and consulted on Fox Sports Fitness show "Body Squad". Tamilee
is best know for her Buns of Steel series that has sold more then 10 million copies which include her
Quick-Toning Series, and co-hosted the Buns of Steel Platinum Series.
Tamilee's knowledge and acquired experience, combined with her contagious energy, and effervescent
personality, have made her an ideal guest speaker on top-rated television talk shows, including VH1
Booty Call, NBC's Weekend Today, Entertainment Tonight, KTLA Morning News, The Today Show, The Other
Half, Home Matters, "E" Entertainment and The BIG Idea on CNBC. Her well-toned body has graced the
covers of Shape Magazine, Home Gym and Fitness Magazine, and Diet and Exercise Magazine, and she
has been featured in S.D. Sports and Fitness, Fit Magazine, Men's Fitness Magazine, Vogue, American
Fitness, and Billboard.
Tamilee realizes the impact that she has on those who rely on her to maintain and improve their
health and fitness, and she takes her responsibility seriously. Her videos are released to the public
only after having undergone extensive scientific testing and research as to their safety and
effectiveness. She is always aware of the fact that her exercise programs are followed by people
of different body types and levels of fitness. With this in mind, she does not treat her responsibility
lightly. No workout video is released to the public without first receiving E.M.G. approval. Product
and equipment receive her endorsements only after serious scrutiny to their quality and results. Seen
on her most recent infomercial is one of her newest and approved finds, the Ab-Away Pro abdominal
exercise machine.
Some of her video/DVD was released by Goldhil Entertainment also known as Natural Journey which
distributes her award winning workout "I Want That Body" DVD which includes her
"I Want Those Abs, I Want Those Arms & I Want Those Buns" to make up the Body DVD.
Other popular best sellers are her Tighter Assets, Cardio Blast and Weight Lose.
To accommodate her book "Defy Gravity Workout" Tamilee has a DVD that comes with
a sports band for a great over-all muscle toning workout. Other titles with Goldhil are "Fit to the
Hits, Total Body Stretch, and Lose Fat Fast which can be purchased in the on line fitness shop.
In December 2007 Tamilee joined Razor Digital Entertainment to release her two new DVD's called
"Tight on Time;
Hot Spots & Body Blast" which are quick mini workouts for those trying to fit
fitness into their busy schedules.
What's new...because so many fans ask for the old Buns, Abs, Arms and Thighs of Steel's
workouts to be on DVD, Tamilee has just released two new DVD's
called "BEST of Tamilee Buns,
Abs & Arms Workout " & "The Best of
Tamilee Thighs, Abs, & Cardio Program ". Not only will you find the old
exercises from your favorite tapes but they'll be updated and more challenging!
Tamilee Webb continues to dominate in a field that has grown
competitively. Her workouts have found their way into the homes and offices of people
who appreciate the importance of good health and fitness of mind and body as necessary
ingredients for longevity and quality of life. She has dedicated herself to a goal
from which she has never allowed herself to be deterred.