Losing weight and getting into shape take both Nutrition & Exercise! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories and work on core muscle for balance and control. This full body workout program is both fun and easy and will make your feel great.
There are no better Asses than your health and body. Tight Assets includes a 30 day nutrition planner to help you achieve your fitness and weight loss goals faster. The plan is easy to follow with healthy food choices and tips to get you to the weight you desire.
Give Tamilee 30-minutes and 30 days and you’ll have the tightest assets ever!